"There comes a time in your life, when you walk away from all the drama and people who create it.
You surround yourself with people who make you laugh.
Forget the bad and focus on the good. Love the people who treat you right, pray for the ones who don't.
Life is too short to be anything but happy. Falling down is a part of life, getting back up is living."
José N. Harris

söndag 10 januari 2010

Tuff natt/ Tuff dag******** Though night, though day

Max sover oroligt och kan inte slappna av. Kissar i sängen, blir så ledsen.Tror den psykologiska reaktionen kommer nu, vi har ju berättat för honom. Stackars lilla barn, att han ska behöva gå igenom detta! Min första, riktiga ångestattack kom inatt. Fruktansvärt! Jag bestämde mig för att det är bara att ta tag i och komma över! Det fungerade. Säkert mycket tack vare all min mentala träning genom åren.*****************
Max is restless in his sleep. He can't relax and wets himself in the bed. He knows about my illness. Poor child of mine! Why does he have to go trough this?
My first real anxiety attack came during the night. Horrible! I decided to get over it and after a while I did!! I have done a lot of mental training over the years, that helps now.

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